Lee Trinh

Are you struggling with anxiety, depression, low motivation, or feeling overwhelmed by the uncertainty of the world around you? Life's challenges can leave you feeling exhausted, disconnected, or unsure of how to move forward. Therapy offers a space to explore these experiences with compassion, curiosity, and support.

My name is Lee, and I am a pre-licensed therapist working under clinical supervision as I pursue independent licensure as a Licensed Professional Counselor. I view therapy as a collaborative process where we work together to better understand your experiences, strengthen your coping skills, and create meaningful change.

My approach is trauma-informed, LGBTQIA+-affirming, intersectional, and grounded in social justice principles. I draw from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Attachment Theory, and Psychodynamic Theory. Together, we will explore how past experiences and protective patterns that once helped you survive may now be limiting your growth, relationships, or sense of self.

As a queer Vietnamese-American raised in Georgia, I understand the complexity of navigating multiple identities and cultural expectations. I enjoy working with clients who hold intersectional identities and am passionate about supporting individuals from marginalized communities. In our work together, we may explore childhood experiences, family dynamics, cultural influences, and the stories that have shaped who you are today. Through greater understanding and self-compassion, we can create a path forward that feels more authentic and fulfilling.

I strive to provide a supportive, nonjudgmental space where you can process emotions, deepen self-awareness, and move toward healing.

Outside of the therapy room, I enjoy visiting local cafés, watching long-form video essays, creating art, and spending time with loved ones.

I earned my Master's degree in Clinical Mental Health Counseling from Agnes Scott College and am currently under the supervision of Christine Burrell Townsend, LCSW, ACSW.